How to Clear Cache on iPhone

The finished result: How to Clear Cache on iPhone
Also in:Tech Setup

By ShowMeStepByStepPublished Updated

Based on a video by Payette Forward.

There is no Clear Cache button on an iPhone. That is the whole problem. Android has one per app; iOS does not, so space piles up under a line called System Data that Apple describes as caches, logs and other resources and leaves at that. On a two-year-old phone it is often 15 GB.

Payette Forward works through the settings that actually move that number, and the steps below follow his order. One warning: Apple shuffles these menus between iOS versions, so go by the wording on the button, not by how far down the screen it sits.

What Cache Actually Means on an iPhone

A cache is a file an app downloaded once and kept so it would not have to fetch it twice. Safari holds page images. Instagram holds every video you scrolled past. None of it is data you made, and all of it rebuilds from the internet, which is why deleting it is safe.

iOS does purge caches on its own, but only when you are nearly out of room. A phone at 95 percent full can shed gigabytes overnight; one at 60 percent never does a thing. You are doing by hand what the system saves for a crisis.

Safari Has Two Caches. Apps Have a Third.

Safari keeps a front door and a back door. Clear History and Website Data is the front door: one tap wipes history, cookies and cached pages, and signs you out of most sites, so know where your passwords live first. Advanced then Website Data is the back door, a per-site list of what is hoarding the most. Long-time users often find a few hundred megabytes still sitting there after clearing the front door.

App caches work differently. Most apps give you no control, so your levers are offloading or a delete and reinstall. Chrome keeps its own separate pile, and the desktop version of that job is how to clear cache in Chrome.

Offload an App or Delete It

This is the real question. Offload throws away the app itself and keeps your documents and data, so your login, your drafts and your download list survive. The icon stays put with a small cloud on it, and tapping it reinstalls and drops you back where you were. Delete throws away both.

There is a catch. Offloading frees the size of the app, not the Documents and Data figure underneath it. A 300 MB app hoarding 6 GB of cached video barely moves. For that one, delete it and install it fresh. Rough rule:

  • Offload anything you will open again but not this month.
  • Delete anything whose bulk is downloaded media you do not need.

Sign-ins and unsynced work can go with a delete, so run a backup of your iPhone before a deleting spree.

Finding the Apps That Hoard the Most Storage

The iPhone Storage list sorts every app by size, biggest first, and it is the only honest map you get. Read the smaller Documents and Data number under each app rather than the app size. The app size is fixed; the data figure is what grew.

Usual culprits: podcast apps with auto-downloads on, streaming apps holding offline episodes, messaging apps carrying years of photos. Clear three or four from the top, then restart the iPhone so the storage bar recalculates rather than showing a stale figure.

What Clearing Cache Will Not Fix

If the phone feels slow, cache is rarely the cause. Look at battery health, an app running in the background, or a half-finished software update. Getting current on the latest iOS version fixes more slowdowns than any amount of cache clearing.

If storage is still tight after all eight steps, the weight is not cache. It is Photos and Messages. A photo library is your own data and nothing above touches it, so move the originals off the phone - see transferring photos to a computer. For Messages, set Keep Messages to one year and open Review Large Attachments.

Skip the cleaner apps too. iOS sandboxing stops any third-party app from reaching another app cache, so they cannot do what they advertise.

Step-by-Step Guide

8 steps · about 10 minutes.Check off each step as you go and your progress saves automatically.

1

Check System Data in the iPhone Storage Settings

0:30
Step 1: Check System Data in the iPhone Storage Settings - How to Clear Cache on iPhone

Open Settings > General > iPhone Storage. Wait for the bar at the top to load, then scroll all the way down past every app to System Data. If it's over 10 GB, your caches are out of control. Tap System Data to see Apple's vague 'caches, logs, and other resources' line - that's what we're cleaning up.

Tip

Screenshot the System Data figure before you start. It is the only way to tell what each step actually freed, because iOS recalculates the storage bar slowly.

2

Tap Clear History and Website Data in Safari Settings

1:30
Step 2: Tap Clear History and Website Data in Safari Settings - How to Clear Cache on iPhone

Settings > Safari > scroll down > Clear History and Website Data. Pick 'All History' for the time range, leave 'Close All Tabs' enabled (recommended), and tap Clear History and Data. This is the single biggest cache reduction on most iPhones.

Tip

This signs you out of most sites. Check that your logins are saved in the Passwords app first, or you will spend the afternoon resetting them.

3

Remove All Website Data Under Safari Advanced Settings

2:02
Step 3: Remove All Website Data Under Safari Advanced Settings - How to Clear Cache on iPhone

Step 2 doesn't catch everything. Go back to Settings > Safari, scroll all the way to the bottom, tap Advanced. At the top of that screen tap Website Data. You'll see exactly how much each site has cached - tap Remove All Website Data to wipe it. Long-time Safari users often have 500MB+ stored here.

Tip

Re-clear this every couple months. The number rebuilds fast - even if you cleared it yesterday, it'll be back to 100+ MB within a day of normal browsing.

4

Clear Cached Images and Files in the Chrome App

2:22
Step 4: Clear Cached Images and Files in the Chrome App - How to Clear Cache on iPhone

If you use Chrome at all, this matters - Chrome's cache on iOS can be huge. Open Chrome, tap the 3-dot menu in the bottom-right, scroll down, tap Clear Browsing Data. Make sure 'Cached Images and Files' is checked (the others are optional). Tap Clear Browsing Data, then confirm.

Tip

Check the Time Range selector at the top before you tap Clear. If it is still set to the last hour, you free almost nothing.

5

Restart the iPhone Using Slide to Power Off

2:58
Step 5: Restart the iPhone Using Slide to Power Off - How to Clear Cache on iPhone

A restart flushes a chunk of temporary RAM-cached data. On Face ID iPhones: hold Volume Down + Side button until 'slide to power off' appears. On Touch ID: hold the Side button. Slide to shut down, wait 10 to 15 seconds, then hold the Side button again to power back on.

Tip

This isn't permanent - the caches rebuild over the day. Pair it with the Safari/Chrome clears for the deepest cleanup.

6

Offload Unused Apps from the iPhone Storage List

3:50
Step 6: Offload Unused Apps from the iPhone Storage List - How to Clear Cache on iPhone

Settings > General > iPhone Storage > tap any app from the list > Offload App > Offload App. The app icon stays as a faded placeholder, your documents and login state are kept, but the app bundle (the heavy part) is wiped. Tap the icon later to reinstall and pick up exactly where you left off.

Tip

Best candidates: games you played once, social apps you opened twice, anything with a downloaded library inside it.

7

Clear the Hidden App Store Cache by Tapping a Tab 10 Times

4:45
Step 7: Clear the Hidden App Store Cache by Tapping a Tab 10 Times - How to Clear Cache on iPhone

Open the App Store. Tap any of the bottom tabs - Today, Games, Apps, Arcade, or Search - 10 times in a row. Just keep tapping the same tab. There's no visible feedback, but the cache is cleared. Apple has never documented this; it's been a known iOS trick for years.

Tip

Nothing on screen confirms it worked, so do not keep tapping past ten. Go back to System Data and compare the figure instead.

8

Clear Media Storage in X and Other Social App Settings

5:25
Step 8: Clear Media Storage in X and Other Social App Settings - How to Clear Cache on iPhone

Each social app stashes media. The biggest offenders: Twitter/X, Instagram, TikTok, Snapchat. For Twitter: tap your profile photo > Settings and Support > Settings and Privacy > Accessibility, Display, and Languages > Data Usage. Tap Media Storage > Clear Media Storage. Then Web Storage > Clear All Web Storage.

Instagram, TikTok, and Snapchat have similar Settings > Data sections - poke around if you have one of those apps; clearing the media cache often frees 200MB+.

Keep going

How to Take a Screenshot on iPhone

6 steps · about 5 minutes

Your Guide

Payette Forward

As an Amazon Associate we earn from qualifying purchases. Links on this page may be affiliate links - clicking them and buying doesn't change your price, but helps support ShowMeStepByStep.

Tags

Sunday How-To

New tech tutorials, every Sunday

One short email with the week's best step-by-step guides. Free, no spam, unsubscribe anytime.

Test your knowledge

Did the lesson stick? Start with this one.

5 questions covering what you just read. No signup, no score saved, and you can stop after this one.

Question 1 of 5

Where does cache bloat show up in iPhone Storage?

Quick reference

Key takeaways from How to Clear Cache on iPhone

5 questions, answers, and one-line explanations. Tap to expand.

  1. 1.Where does cache bloat show up in iPhone Storage?

    Answer: System Data section

    Settings > General > iPhone Storage > scroll to System Data. Over 10 GB = caches are out of control.

  2. 2.Biggest single cache reduction on most phones?

    Answer: Safari Clear History

    Settings > Safari > Clear History and Website Data > All History. Biggest single reduction on most iPhones.

  3. 3.What does 'Offload App' do?

    Answer: Removes app bundle

    Wipes the heavy app bundle. Documents and login state kept. Tap faded icon later to reinstall and pick up where you left off.

  4. 4.Hidden App Store cache trick?

    Answer: Tap same tab 10x

    Tap any bottom tab (Today, Games, Apps, Search) 10 times in a row. Cache clears with no visible feedback.

  5. 5.Worst social-app cache offenders?

    Answer: Twitter/X, IG, TikTok

    X, Instagram, TikTok, Snapchat. Settings > Data sections - clearing media cache often frees 200MB+.

Did this work for you?

What's next

Related collections

Curated theme pages that include this tutorial.

Weekly Digest

Liked this tech tutorial?

Pick the categories you want to hear about. Weekly digest of new step-by-step tutorials. No spam, easy unsubscribe.

Send me tutorials about

We only email about new tutorials. Easy unsubscribe anytime.