How to Cut a Mango

The finished result: How to Cut a Mango

By ShowMeStepByStepPublished Updated

Based on a video by Clean & Delicious.

A mango hides a big flat pit right through the middle, and it does not sit where most people guess. Cut down the center and you hit it. Cut too far out and you leave a thick slab of fruit stuck to the stone.

Dani Spies of Clean & Delicious works around the pit instead of through it. Two cuts take off the cheeks, a grid of shallow scores turns each cheek into cubes, and a push from underneath pops them out. The whole thing takes about three minutes once you know where the pit sits.

How to Tell When a Mango Is Ripe

Color lies. A Tommy Atkins mango, the big red-blushed one in most supermarkets, stays red and green even when it is soft and sweet inside. An Ataulfo, sold as a honey or champagne mango, turns deep gold and wrinkles a little at the shoulders when it is ready.

Use your hands instead. Cup the fruit and press with your whole palm, not a fingertip. It should give the way a ripe avocado does. Then smell the stem end. A ripe mango smells like mango from an inch away, and no smell means no flavor yet.

Rock hard at the store? Leave it on the counter for two or three days, or put it in a paper bag with a banana to speed it along. Once it softens, the fridge buys you another few days.

Where the Pit Sits, and Why the Cheek Method Exists

The pit is a flat oblong, wider than you expect, running stem to tip. Stand the mango on the board and look down at it. One axis is wide, the other is narrow. The pit lies flat along the wide axis, which means your knife has to come down on the two narrow faces. Those are the cheeks, and they hold most of the fruit.

Start about a quarter inch off center and cut straight down, parallel to the flat of the pit. If the blade stops on something hard, back it out, shift over a fraction, and go again. Sawing through a pit dulls a knife fast, and a stuck blade that suddenly frees itself is how hands get cut.

Hedgehog Cubes or Peel and Dice

Scoring a cheek in a grid and turning it inside out gives you the hedgehog, the mango photo everyone knows. The cubes come out even, the skin works as a handle, and nothing touches the fruit but your knife tip. That is the one for fruit bowls, yogurt, smoothies, or eating over the sink.

Salsa wants smaller, tidier pieces, and the grid cannot go much finer without slicing through the skin. Peel the whole mango with a vegetable peeler, take the cheeks off the same way, then cut planks, stack them, and cross-cut. You control the size, so a quarter-inch dice for salsa verde or a mango salsa is easy to hit.

  • Hedgehog cubes: snacking, breakfast bowls, a fruit platter
  • Peel and dice: salsa, grain salads, anything folded into guacamole

Do Not Bin the Pit Yet

Two strips of good fruit cling to the thin edges of the stone after the cheeks come off. Trim them with the side of the pit as your guide, lay each strip skin-side down, and slide the knife between flesh and skin. That is another quarter cup of mango most people throw away.

The stone itself is the cook's snack. Gnaw it standing over the sink. There is no dignified way to do it.

Storing Cut Mango

Cut mango holds three days in an airtight container in the fridge, and a squeeze of lime slows the browning at the edges. For longer, spread the cubes on a sheet pan, freeze them solid, then bag them. Frozen cubes blend into smoothies without watering the drink down.

If round, slippery fruit is the part that trips you up, cutting a pineapple runs on the same logic: build a flat base first, then let the shape of the core tell you where the knife goes.

What you'll need

Tools

Ingredients

Step-by-Step Guide

7 steps · about 4 minutes.Check off each step as you go and your progress saves automatically.

1

Trim a Flat Base Off the End of the Mango

0:13
Step 1: Trim a Flat Base Off the End of the Mango - How to Cut a Mango

Lay the mango on its side and slice a thin piece off the pointy end (opposite the stem). You're not after much, just enough to give the mango a flat base.

Stand it up on the cutting board and check that it doesn't wobble. A mango that won't tip is a mango you won't drop a knife into.

Tip

Save that little trim. There's enough flesh in there for a chef's snack while you work.

2

Slice the Two Mango Cheeks Off Either Side of the Pit

0:48
Step 2: Slice the Two Mango Cheeks Off Either Side of the Pit - How to Cut a Mango

Picture the mango from above. The pit is a flat oblong running top to bottom, with two wide cheeks on either side and two thin sides. Most of the flesh lives on the cheeks.

Hold the mango steady and lay your knife about a quarter inch off-center on top. Cut straight down, parallel to the pit. If your knife hits something hard partway down, you've reached the pit. Back up, shift over a fraction, and start again. Repeat on the other side.

Tip

Don't force a stuck knife through the pit. You'll dull the blade and risk a slip.

3

Trim the Flesh Left Around the Flat Pit

1:25
Step 3: Trim the Flesh Left Around the Flat Pit - How to Cut a Mango

Even after the cheeks come off, good mango is still clinging to both thin sides of the pit. Stand the pit up and run your knife top-to-bottom along each thin edge, pressing the blade against the side of the pit so it acts as your guide.

You'll get two long strips of flesh. Set those aside for the next step.

4

Score a Grid of Cubes Into Each Mango Cheek

2:08
Step 4: Score a Grid of Cubes Into Each Mango Cheek - How to Cut a Mango

Place one cheek skin-side down. Hold the tip of the knife and cut through the flesh in straight vertical lines, stopping right before the blade goes through the skin.

Rotate the cheek 90 degrees and do the same in the opposite direction. You should see a tic-tac-toe grid of cubes still attached to the green skin underneath. Repeat on the second cheek.

Tip

The skin is what holds everything together while you score. Cut through it and the cubes fall apart before you can flip the cheek.

5

Flip the Cheek Inside Out and Pop Off the Hedgehog Cubes

2:22
Step 5: Flip the Cheek Inside Out and Pop Off the Hedgehog Cubes - How to Cut a Mango

Pick up the scored cheek and push the skin up from below with your thumbs. The cheek pops inside-out and the cubes splay outward like a hedgehog.

From here you can pull the cubes off with your fingers, scoop them with a spoon, or slide a knife between the cube and skin to release a whole row at once. This is the iconic mango photo for a reason.

6

Cut the Skin Off the Two Side Strips

2:35
Step 6: Cut the Skin Off the Two Side Strips - How to Cut a Mango

Pick up one of the long strips you trimmed off the pit and lay it skin-side down. Slide the tip of your knife between the flesh and the skin, working slowly so you don't waste meat.

You'll end up with a couple of long mango pieces ready to chop, dice, or eat as-is.

7

Peel the Mango and Cross-Cut It Into Salsa Dice

3:45
Step 7: Peel the Mango and Cross-Cut It Into Salsa Dice - How to Cut a Mango

The grid method is great for snacking. For a finer salsa or salad dice, skip the grid and peel the mango first.

Use a vegetable peeler the same way you'd peel a carrot. Trim a flat base, then slice the cheeks off as before. Cut each cheek into long boards, stack them, slice one direction, rotate the boards 90 degrees, and slice the other direction. Smaller cuts give you smaller dice.

Tip

Ripe mangoes are slippery once peeled. A paper towel under your guide hand gives you grip without changing the technique.

Keep going

How to Cut a Pineapple

5 steps · about 5 minutes

Products Used

The Recipe

How to Cut a Mango

Serves
Yields about 1 1/2 cups diced fruit
Prep
3 min
Cook
0 min
Total
3 min

Ingredients

3 items
  • 1 largeripe mango
  • 1sharp paring or chef's knife
  • 1cutting board

Nutrition

estimated · per servingEstimated from the ingredient list, not measured. Actual values vary by brand, preparation, and serving size. Not a substitute for measured nutrition data.
Calories
100kcal
Protein
1g
Fat
1g
Carbs
25g
Fiber
3g
Sugar
23g

Method

  1. 1
    Step 1: Trim a Flat Base Off the End of the Mango. Lay the mango on its side and slice a thin piece off the pointy end (opposite the stem).
  2. 2
    Step 2: Slice the Two Mango Cheeks Off Either Side of the Pit. Picture the mango from above.
  3. 3
    Step 3: Trim the Flesh Left Around the Flat Pit. Even after the cheeks come off, good mango is still clinging to both thin sides of the pit.
  4. 4
    Step 4: Score a Grid of Cubes Into Each Mango Cheek. Place one cheek skin-side down.
  5. 5
    Step 5: Flip the Cheek Inside Out and Pop Off the Hedgehog Cubes. Pick up the scored cheek and push the skin up from below with your thumbs.
  6. 6
    Step 6: Cut the Skin Off the Two Side Strips. Pick up one of the long strips you trimmed off the pit and lay it skin-side down.
  7. 7
    Step 7: Peel the Mango and Cross-Cut It Into Salsa Dice. The grid method is great for snacking.

The Checklist

How to Cut a Mango

Tools
3
Steps
7
Video
4 min

Your Guide

Clean & Delicious

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Question 1 of 5

What is the 'cheek' method?

Quick reference

Key takeaways from How to Cut a Mango

5 questions, answers, and one-line explanations. Tap to expand.

  1. 1.What is the 'cheek' method?

    Answer: Slicing off both flesh sides

    The pit is a flat oblong with cheeks on either side. Two parallel cuts ~1/4 inch off-center give you the cheeks.

  2. 2.After scoring a grid, how do you release the cubes?

    Answer: Push skin up from below

    Push from underneath and the cheek pops inside-out, cubes splaying like a hedgehog. Faster and looks great in salad.

  3. 3.What signals you've reached the pit?

    Answer: Knife hits something hard

    Mango pits are firm and unmistakable. Hit one = you're too close to center; shift outward and try again.

  4. 4.Why trim the leftover flesh on the pit's thin sides?

    Answer: Pit still has good flesh

    Run the knife flat against the pit and harvest two long strips of extra flesh. Waste-free mango.

  5. 5.For salsa, what's the better technique?

    Answer: Peel first, then dice

    Grid = chunky snacking pieces. Peeled-then-diced = tiny pieces for salsa or salad. Two techniques for two purposes.

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